Fettuccine Hungry Girlfredo Veggie Explosion!

PER SERVING (entire recipe): 151 calories, 4.5g fat, 407mg sodium, 20g carbs, 7g fiber, 7g sugars, 9g protein -- PointsPlus™ value 4* Ingredients: 1 package House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute 1/2 cup small broccoli florets 1/2 cup red pepper chunks 1/2 cup large zucchini chunks 1 or 2 wedge The Laughing Cow Light Original Swiss cheese 1 tbsp. fat-free sour cream 2 tsp. reduced-fat grated parmesan-style topping salt and pepper, to taste Optional: garlic powder, chili powder Directions: Place all the veggies in a medium-sized microwave-safe bowl with 2 tbsp. of water. Cover bowl and microwave for 2 - 3 minutes (until veggies are fully steamed and tender). Drain water and set aside. Drain and rinse noodles well. Dry noodles thoroughly (use paper towels to soak up as much moisture as possible), and then use a knife or kitchen shears to slice them up a bit. Next, place noodles in a microwave-safe bowl, and top them with the cheese wedge, sour cream, and parm topping. Then microwave for one minute. Stir well, and then microwave for one additional minute. Mix in the veggies, and season well with salt and pepper. If you like, add some garlic powder and/or chili powder. Enjoy!! MAKES 1 SERVING

Source: Hungry girl (love her) Fettuccine Alfredo YOUR WAY... We LOVE using Tofu Shirataki noodles in our Fettuccine Alfredo recipes -- you get the lowest calorie counts and PointsPlus™ values with them. But we know not everyone digs those low-cal noodles as much as we do. So here's everything you need to know if you wanna swap out the Tofu Shirataki for some FiberGourmet Light Pasta or whole wheat fettuccine...

Fettuccine Hungry Girlfredo!

(81 Calories, 3g Fat, 242mg Sodium, 9g Carbs, 4g Fiber, <1g Sugars, 4g Protein = 1 Point!!!)

This recipe will rock your world.  Share it with everyone you know...ASAP! 

Ingredients: 1 Package Tofu Shirataki Fettuccine Shaped Tofu Noodles 1 or 2 Wedges The Laughing Cow Light Cheese 1 teaspoon Fat Free Sour Cream 2 teaspoons Kraft Reduced Fat Parmesan Cheese Salt & Pepper (if desired) Rinse fettuccine noodles VERY well.  Microwave them for one minute, then drain them and pat dry. Add cheeses and sour cream.  Mix thoroughly.  Microwave to help melt cheese further, and mix some more.  Add salt and pepper to taste.  Enjoy.  Serves 1. This Fettucine Hungry Girlfredo has just 80 calories per serving, and is only 1 point on Weight Watchers (if you're counting).  This is the guilt-free recipe of the century!  After you try it,  send us an email to let us know how you liked it.